Foam Roller is an effective tool to help release myofascial tightness. It is used by many athletes to recover quickly before their next training. This foam roller measures 45cm long and has a firm density which gives efficient pressure on a bigger surface area of the body. The longer length allows you to massage the back muscle more effectively.

Ribbed Foam Roller has wave-like ridges embedded in the foam. Its bumpy design works deeper into the trigger points in the muscles which makes it effective in releasing tight muscles knots quickly!