A full-body high intensity workout using traditional body weight and fitness equipment. Bootcamp & circuit training are design to be fun and effective for fat loss and improve functional fitness.
Corporate Program Category: Conditioning-Based
Zumba® Toning is an innovative muscle training program with the addition of lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.