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Strong Nation™

A revolutionary high-intensity workout led by music to help you make it to that last rep. Strong Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

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Zumba® Toning

Zumba® Toning is an innovative muscle training program with the addition of lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

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An exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, Pound® transforms drumming into an incredibly effective way of working out.

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